P.E.

Thursday, November 12, 2015

Nov. 9-24

Basketball Unit

Dribbling (groups of 3)
--------------------------
1) 10 dribble (L/R).     \
2) 10 crossover.           \ eyes up + athletic stance 
3) 10 push pull (L/R).   /


Passing 
---------------
1)chest pass
2)push pass
3)bounce pass


Shooting 
---------------
1)Form-walk shoot 
2)Form-floor
3)Form-shooting hand only 
4)Block,Elblow,Short Corner, + Free Throw




Quote~
"Repetition: A person must hear something several times to believe it. A person must do thing several times to achieve it."
                                     -John Wooden  

Tuesday, October 27, 2015

Health oct.19-23

2 week nutrition & fitness plan
Physical fitness power point presentation 
Ch.#9 test: physical fitness

P.e

Oct 19-27
Volleyball games and tournaments 

Monday, October 12, 2015

Oct.12-16

P.e. 
Volleyball 
Bump, set, hit, serve,
Rotations
Game play

Health
Physical fitness and nutrition plan two week plan on power point.

Wednesday, September 2, 2015

September 14-25

Archery in the schools program
New bleachers being installed in gym. 

No gym available, archery in upper gym.

September 8-11

Tuesday- 7th. Grade only
Pbis lessons

Wednesday's-. Pbis lessons

Thursday- personal safety Dixson class

Friday- personal safety werners class

Tuesday, May 19, 2015

May 18-22

Monday: Mile Fitness Test
Tuesday: Push-up, Sit-up, Sit and Reach
Wednesday: Student Choice
Thursday: Student Choice
Friday: Pacer Fitness Test

Wednesday, May 6, 2015

Monday, April 6, 2015

April 6-10

Monday- mile test
Tuesday-fitness testing
Wednesday-fitness testing
Thursday-fitness testing
Friday- fitness Friday

Monday, March 30, 2015

Tuesday, March 10, 2015

March 10-13

Tuesday: mile run test
Wednesday: Bowling
Thursday: game day
Friday: fitness Friday (memory relays)

Tuesday, March 3, 2015

March 2-6

Monday- mile
Tuesday- kickball
Wednesday- bowling
Thursday- fitness Thursday
Friday- 7 th grade only. Open gym

Monday, February 23, 2015

Feb. 23-27

Monday- mile run
Tuesday- outside game
Wednesday- bowling
Thursday- outside game
Friday- fitness day

Wednesday, February 11, 2015

P.E. February 17-20th

Monday- NO SCHOOL
Tuesday- Mile Tuesday
Wednesday- Bowling
Thursday- Game Day
Friday- Fitness Day

Health
A.T.O.D. : intervention case study