P.E.

Thursday, November 12, 2015

Nov. 9-24

Basketball Unit

Dribbling (groups of 3)
--------------------------
1) 10 dribble (L/R).     \
2) 10 crossover.           \ eyes up + athletic stance 
3) 10 push pull (L/R).   /


Passing 
---------------
1)chest pass
2)push pass
3)bounce pass


Shooting 
---------------
1)Form-walk shoot 
2)Form-floor
3)Form-shooting hand only 
4)Block,Elblow,Short Corner, + Free Throw




Quote~
"Repetition: A person must hear something several times to believe it. A person must do thing several times to achieve it."
                                     -John Wooden